The Mindful Way Workbook

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Title:

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

ISBN-13:

978-1462508143

Category:

Personal Health

Author(s):

John D. Teasdale, Zindel V. Segal, Mark Williams

Publisher:

The Guilford Press

Format:

Paperback

Condition:

Good, CD is available and still sealed

Publication Year:

2014

Pages:

228 pages

Language:

English

ISBN 10:

1-4625-0814-6


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