The Mindful Way Workbook
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Title: |
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress |
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ISBN-13: |
978-1462508143 |
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Category: |
Personal Health |
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Author(s): |
John D. Teasdale, Zindel V. Segal, Mark Williams |
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Publisher: |
The Guilford Press |
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Format: |
Paperback |
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Condition: |
Good, CD is available and still sealed |
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Publication Year: |
2014 |
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Pages: |
228 pages |
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Language: |
English |
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ISBN 10: |
1-4625-0814-6 |
